A 6-week introductory course covering the fundamentals of Buddhism, mindfulness of breathing, and loving kindness meditation.
Next session: Friday, 2 October 2026
Upcoming dates: Fri 2 Oct, Fri 9 Oct, Fri 16 Oct, Fri 23 Oct, Fri 30 Oct, Fri 6 Nov, Fri 13 Nov, Fri 20 Nov
Location: Sheffield Buddhist Centre, Howard Road
Price: Free
Category: Fitness & Sports
We currently list 7 other Fitness & Sports classes in Sheffield, from 6 providers. The course runs over 10 sessions.