Join Charlie Morley for a London workshop on the Mindfulness of Dream & Sleep. Learn breath-work, yoga nidra, and lucid dreaming techniques to regulate your nervous system, transform trauma, and improve your sleep quality and mental health.
Location: Kagyu Samye Dzong London, 15 Spa Rd
Price: Free
Category: Business & Professional
We currently list 4 other Business & Professional classes in London, from 5 providers.